My Roots
“The strength of a family is like the roots that intertwine under ground to create a foundation that supports, nurtures, and sustains life. Just as roots grow deeper and stronger with time, so too does the bond of family, unseen yet essential, holding everything together even through the toughest storms.”
How did I get here?
“It started with Delgado and Stapleford— two completely different culture, each with it own traditions, values, and history. The Delgados, with their rich Spanish roots steeped in tradition, and the Stapleford, grounded in English customs and deep connection to their land, came together in an unexpected but beautiful union. Though their origins were miles apart, their shared values of family, resilience, and love formed the intertwined roots that now support generations to come.
So how do we keep family together? Foster open communication, support each other emotionally, strengthen family bonds, create and maintain routines, address conflicts constructively, encourage individual growth and healing, maintain a positive outlook, honor tradition and create new ones, setting healthy boundaries, leverage external support systems and practice forgiveness and patience. If we can implement these goals to build a family, we can do anything, I believe family is important to have and at times family is not blood related.
Roots— My Spanish roots run through my veins from my father, so does my Scottish, Indian and Irish roots from my mother. If you every get a chance to speak to your parents and or family about your roots, don’t wait, do it, you will be so happy you had that conversation with them. Knowing where you come from helps you understand your identity, values and the history that has shaped who you are today. It can provide a strong sense of belonging, purpose and connection to both your family’s past and your culture heritage. This awareness can also guide you in your life’s journey.
Do you often reflect on your family’s history and its impact on your life?